Learning is an integral part of our daily lives and our development. Every day, we are exposed to new knowledge , whether it is to memorize a speech, learn a language, master a software program or acquire a skill . Are you wondering how to learn effectively ? Do you want to discover the methods of lasting learning? Cognitive psychology has proven that we can train and improve our memorization . In this article , you will find 9 tips on knowledge assimilation strategies . Here are the right conditions to have for successful learning !
1) KNOW YOUR COGNITIVE FUNCTIONING TO OPTIMIZE YOUR LEARNING
Why is it important to know yourself before learning? Simply to understand how our brain works. Psychology has revealed three cognitive profiles involved in the learning process. Be careful, depending on the person, the dominant profile is different, and the ideal is to combine all three senses. Thus, we distinguish three predominances:
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2) IDENTIFY YOUR MOTIVATIONS FOR ACQUIRING NEW KNOWLEDGE
To know how to learn effectively, it’s also important to develop your desire for learning. By analyzing the origins of your will, you’ll be consistent and easily memorize new concepts. So, give meaning to your lessons and ask yourself what project you want to achieve. If you can identify your goals and keep them in mind, you’ll remember them more easily. By setting your intention, you’ll create a framework and an answer to the question “why am I doing this?”
3) CREATE A MIND MAP TO PROMOTE KNOWLEDGE ACQUISITION
Mind mapping , modeled by Tony Buzan, is a visual representation of your thoughts that allows you to structure knowledge. It allows you to synthesize information and make connections between each piece. We talk about mind mapping or “mental map” in French. This tool develops metacognitive abilities and allows the brain to receive two pieces of data: one visual and one intellectual.
Mind mapping improves decision-making, problem-solving, and creativity. It’s similar to brainstorming , but in an organized way. This learning technique is best done handwritten rather than on a computer. Write down your ideas or goals on paper and organize them by theme.
4) TRAIN YOUR MEMORY TO ASSIMILATE CONCEPTS QUICKLY
To keep your brain active and increase your encoding abilities, perform daily exercises. For example, listen to a sequence of words or numbers and rewrite them a few minutes later. By participating in the construction of your knowledge, you will better retain the concepts you learn. So stay attentive and engage your brain in understanding the content it receives. Your memorization abilities will evolve based on the work you perform.
You can also take stock once a week by writing down on a blank sheet of paper the new knowledge acquired during the week, then adding the next ones to be assimilated.
5) MANAGE YOUR TIME TO SUCCEED IN YOUR LEARNING
Time management can be daunting when you’re a freelancer. But have you ever heard of the Pareto Law. So, focus on the activities that bring you the most results and eliminate the actions that have a lesser impact on your goals.
Are you also familiar with the Pomodoro method? This timer counts your work and break times to establish a productive framework for yourself. You can easily find websites to implement this technique and adapt your learning sequences.