Like many parents, are you looking for practical advice to help your child succeed at school? Congratulations! Parental engagement is one of the key elements that contributes to children being motivated in class and succeeding at school. While your investment in your child’s academic career is a good starting point, other factors come into play. Le Petit Cosme offers its 10 best tips for giving your child a positive image of school and providing a quality environment to ensure their academic success , now and in the years to come.
GIVE YOUR CHILD A GOOD IMAGE OF SCHOOL
It’s well known: children listen to everything, even when you think they’re immersed in an activity. If you indulge in exchanging anxiety-inducing comments about the school environment with friends or family members, there’s a good chance that these will be picked up by your offspring However, teachers insist that children, especially in primary school, must enjoy going to school to facilitate learning.
GET INVOLVED IN SCHOOL LIFE AND YOUR CHILD’S ACADEMIC JOURNEY
Giving your child a good impression of school isn’t enough. You also need to take action to show them that their academic progress is one of your priorities. To do this, take an interest in what they’re doing at school: the exercises and activities they did in class during the day, what they liked best, what they didn’t like, etc. These discussions are also an opportunity to strengthen your family bonds ! Talk regularly with the teaching staff. If your schedule allows, offer to accompany them on school trips or help with school fair preparations.
DEVELOP YOUR SELF-CONFIDENCE
To succeed, a child must not only feel supported, but also valued. Don’t trivialize their work at school. Congratulate them on every success. Motivate them when they encounter difficulties with an exercise or subject and explain that these difficult phases are part of learning. Reassure them and encourage them to continue their efforts by reminding them that you are convinced they have the ability to succeed.
ADJUST BEDTIME BASED ON AGE TO AVOID SLEEP DEPRIVATION
Sleep plays a crucial role in your child’s success at school. While sleep is known to contribute to the good health of both children and adults by giving the body the opportunity to recover and tackle the day in top form, it also improves memory and the ability to concentrate, which are necessary for learning. More specifically, it is during the dream phase, called REM sleep, that the brain records the information acquired during the day. Conversely, a lack of sleep results in a feeling of physical and mental fatigue, as well as difficulties with attention and concentration. How long should a child sleep
MANAGING NIGHTMARES AND FEARS
While respecting the hours of sleep to be accumulated is essential, providing quality sleep to your child is also one of the elements that should not be neglected. Indeed, sleep must be satisfactory both in terms of duration and quality to contribute to the academic success of your offspring.
What precautions should be taken to guarantee a good night’s sleep for your child? Create an environment conducive to falling asleep and restful sleep in their room. To achieve this, it is necessary to choose good children’s bedding . Opt for a comfortable mattress , pillow and duvet, adapted to their body shape and made entirely with natural materials.
ADOPT A FIXED BEDTIME AND WAKE-UP TIME TO MAINTAIN A GOOD SLEEP CYCLE
Another tip to improve your child’s sleep quality: stick to a regular sleep schedule. This precaution helps maintain a balanced sleep-wake cycle. For example, avoid sleeping in on weekends that cause your child to get up more than 2 to 4 hours after their usual time. This can cause problems falling asleep in the evening. To avoid disrupting sleep cycles , pay as much attention to the amount of sleep each night as to the regularity of bedtimes and wake-up times.
DON’T EXPOSE YOUR CHILD TO BLUE LIGHT FROM SCREENS BEFORE BEDTIME
Banning screen use during the hour before the start of the night’s sleep is another precaution to take. Indeed, it has been proven that the blue light from screens tends to stimulate the brain and harm the quality of sleep . A real public health problem in a world overexposed to digital technologies! Before bedtime, offer your child a calm, screen-free activity: family discussion, drawing, reading a story, etc.
ESTABLISH GOOD WORK HABITS
Consistency in work is one of the essential factors for academic success. Rituals reassure children. Don’t be afraid to establish a routine for organization during the hours following the school day. For example, you could give them a snack break after they get home and then move straight on to homework to avoid falling behind.
LIMIT THE TIME SPENT IN FRONT OF SCREENS DURING THE DAY: TELEVISION, TABLET, VIDEO GAMES, ETC.
The amount of time allowed may vary depending on the child’s age, but it must remain reasonable to avoid overexposure that is harmful to the health and development of your offspring.
Indeed, excessive screen use among young people is not without risk. Attention disorders , difficulty interacting with others and expressing emotions appropriately are all consequences linked to unreasonable screen use during childhood.
SHOW YOUR CHILD THAT THEY ARE GAINING INDEPENDENCE THROUGH SCHOOL
To succeed in learning, you must be convinced that what you are learning is useful to you. French and math exercises can sometimes seem unappealing to a child. Motivate them to continue their efforts at school by showing them that what they are learning can be applied in everyday life and make them increasingly independent. It’s up to them to write the next card for Grandma now that they know how to write!